Bianca

Yoga Instructor
Area of expertise:

  • yoga
  • Breathing Techniques
  • meditation
  • Flexibility 
  • Movement

 

Bianca took her first ever yoga class in 2006; at the age of seventeen, and never looked back. After a few years experimenting with varied styles (Ashtanga, Iyengar, Jivamukti, Anusara…) she undertook her first 200 hours teacher training at Triyoga London, under the tutelage of Anna Ashby and Joey Miles.
Soon her interest for the Philosophy of Yoga brought her to travel to the Indian Subcontinent, where she lived and trained at the Sivananda Ashram; this time to really immerse herself into the Ashram life and further her understanding of yoga philosophy, while also exploring other branches of the practice, such as Bhakti (devotional yoga), Karma (selfless action), Pranayama (breath control) and Kriya (cleansing techniques).
Since then she has continued to study and be inspired by many wonderful teachers and human beings, including Donna Farhi, Sally Kempton, Clive Sheridan, Krishna Das;

Bianca is a strong believer that yoga is not about the pose, and by aligning the physical body we create space for our awareness to expand, so to allowing self-enquiry and spiritual growth.

Her classes focus on breath and alignment; beginning with breath awareness and then, through specific alignment instruction mindfully flowing into different Asana; always allowing the student the time for self-enquiry and encouraging the use of props when need it.

To find out how you can book Bianca, one of our most respected and passionate Yoga trainers,

please contact us