Free Workout Programs

-Latest: 14 Day Abs Shredd - Sep 2020

FREE HOME WORKOUT PROGRAMS

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Release date:Sep 2020

28 Days Full Body Shredd Program

30-40 min Per day
28 days Duration

Type: Abs , Weight Loss , Full Body Toning

Equipment: Fitness Mat , Dumbbells, Skipping Rope

Release date:Sep 2020

14 Day ABS SHREDD

20-40 min Per day
14 days Duration

Type: Abs , Full Body , Weight Loss

Equipment: Fitness Mat